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Cape May surf report and forecast

New Jersey, United States · updated 02 Nov 2026, 07:49 EST · NOAA GFS-Wave cycle 20261102_06z
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0.1rating now (B 0 · A 0)
0.4 m (1.2 ft)wave height now
8.2 speriod
ESEswell from
3 kt WSWwind glassy
16 °C (61 °F)water · 4/3 mm fullsuit, boots optional
06:28 / 16:56sunrise / sunset

Swell 1: 0.3 m 8 s ESE · Swell 2: 0.2 m 5 s ENE

Best window this week: Friday 10:00 EST — 3.0 1.4 m (4.5 ft) at 11 s, glassy wind. Ratings: 0–10 for an intermediate surfer; B = beginner, A = advanced. Offshore/onshore is judged against the coast's orientation (228° faces the sea).

7-day surf forecast

DayRatingWave heightPeriodSwell fromWindSun
Mon 02 Nov0.1 B 0 · A 00.4 m (1.3 ft)8 sESE6 kt glassy06:28–16:56
Tue 03 Nov0.1 B 1 · A 00.4–0.5 m (1.2–1.7 ft)9 sESE6 kt glassy06:29–16:55
Wed 04 Nov0.8 B 2 · A 00.5–0.7 m (1.6–2.4 ft)8 sSE9 kt cross-onshore06:30–16:54
Thu 05 Nov1.9 B 2 · A 10.8–1.3 m (2.8–4.4 ft)9 sSE12 kt cross-onshore06:31–16:53
Fri 06 Nov3.0 B 2 · A 21.2–1.4 m (3.9–4.7 ft)11 sSE6 kt glassy06:32–16:52
Sat 07 Nov1.6 B 1 · A 11.2–1.3 m (3.8–4.3 ft)10 sESE14 kt cross-shore06:33–16:51
Sun 08 Nov1.7 B 1 · A 11.2–1.3 m (3.9–4.2 ft)11 sESE11 kt cross-onshore06:34–16:50

Today and tomorrow, every 3 hours

TimeRatingWavePeriod · fromWind
Mon 07:000.1 B 0 · A 00.4 m (1.2 ft)8 s ESE3 kt WSW glassy
Mon 10:000.0 B 0 · A 00.4 m (1.2 ft)8 s ESE6 kt SSW cross-onshore
Mon 13:000.0 B 0 · A 00.4 m (1.2 ft)8 s ESE7 kt SSW onshore
Mon 16:000.0 B 0 · A 00.4 m (1.2 ft)8 s ESE8 kt SSW onshore
Mon 19:000.0 B 0 · A 00.4 m (1.2 ft)8 s ESE9 kt S cross-onshore
Mon 22:000.1 B 0 · A 00.4 m (1.3 ft)8 s ESE8 kt SSW onshore
Tue 01:000.2 B 1 · A 00.4 m (1.3 ft)10 s ESE7 kt SW onshore
Tue 04:000.2 B 1 · A 00.4 m (1.3 ft)10 s ESE5 kt WSW onshore
Tue 07:000.1 B 1 · A 00.4 m (1.2 ft)10 s ESE2 kt WSW glassy
Tue 10:000.1 B 0 · A 00.4 m (1.2 ft)9 s ESE4 kt S glassy
Tue 13:000.1 B 0 · A 00.4 m (1.2 ft)9 s ESE6 kt S cross-onshore
Tue 16:000.1 B 0 · A 00.4 m (1.3 ft)9 s ESE8 kt S cross-onshore
Tue 19:000.3 B 1 · A 00.5 m (1.6 ft)9 s ESE10 kt S cross-onshore
Tue 22:000.3 B 1 · A 00.5 m (1.7 ft)8 s ESE9 kt SSW cross-onshore

Model vs reality: nearest buoy

Buoy Bethany Beach, DE (263) (44084), 74 km from Cape May, reported 2 h before this update. model on target (within 0.1 m).

BuoyModel
Wave height0.5 m (1.6 ft)0.4 m (1.3 ft)
Peak period10 s8 s
Swell fromEESE

Buoy = measured at sea by NOAA NDBC. Model = GFS-Wave interpolated to the buoy's position and time. A persistent gap means the model is running high or low for this swell; adjust the forecast accordingly.

Cape May tide chart

+0.5 m-0.5 mMon 02Tue 03Wed 04Thu 05Fri 06Sat 07Sun 08Mon 09
DayHigh and low tide (EST, height vs. mean sea level)
Mon 02 NovHigh 02:40 (+0.2 m / +0.7 ft) · Low 08:40 (-0.3 m / -1.1 ft) · High 15:10 (+0.4 m / +1.4 ft) · Low 21:40 (-0.4 m / -1.2 ft)
Tue 03 NovHigh 03:50 (+0.2 m / +0.8 ft) · Low 09:40 (-0.3 m / -1.1 ft) · High 16:10 (+0.4 m / +1.3 ft) · Low 22:30 (-0.4 m / -1.3 ft)
Wed 04 NovHigh 04:50 (+0.3 m / +1.0 ft) · Low 10:50 (-0.3 m / -1.0 ft) · High 17:00 (+0.4 m / +1.2 ft) · Low 23:20 (-0.4 m / -1.4 ft)
Thu 05 NovHigh 05:50 (+0.3 m / +1.1 ft) · Low 11:40 (-0.3 m / -1.0 ft) · High 17:50 (+0.3 m / +1.1 ft)
Fri 06 NovLow 00:00 (-0.4 m / -1.4 ft) · High 06:40 (+0.4 m / +1.3 ft) · Low 12:30 (-0.3 m / -1.0 ft) · High 18:30 (+0.3 m / +1.0 ft)
Sat 07 NovLow 00:40 (-0.5 m / -1.5 ft) · High 07:20 (+0.4 m / +1.4 ft) · Low 13:20 (-0.3 m / -1.0 ft) · High 19:10 (+0.3 m / +0.9 ft)
Sun 08 NovLow 01:20 (-0.5 m / -1.5 ft) · High 08:00 (+0.5 m / +1.5 ft) · Low 14:10 (-0.3 m / -1.0 ft) · High 19:50 (+0.2 m / +0.8 ft)

Nearby spots

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Waves: NOAA GFS-Wave global 0.25deg, cycle 20261102 06z (NOMADS). Tides: GOT4.10c (NASA GSFC) via pyTMD. Water: sea surface temperature: Open-Meteo Marine API (ECMWF / Météo-France), CC BY 4.0. Times in local time (America/New_York). Forecast for the nearest open-water model point (39.25, -74.50); local bathymetry, tide and wind change conditions at the beach.